Eating Healthy on a budget…You Can’t Afford Not To

Ways to get healthy on a budget…You Can’t Afford Not To

I know in the past I’ve written about how to eat healthy on a budget, which is a struggle for many people, but in today’s economy, it is also tough for many of us to afford belonging to a gym, investing in fitness equipment or purchasing diet programs.  For those that don’t know, I myself am a single mom with very limited income since losing my job last December, so I speak from experience when I say that there ARE ways around financial limitations when it comes to working out.  Just DON’T allow the budget to be an excuse as to why one can’t get (or stay) fit.  A family can also be eating healthy on a budget. There are so many options out there and while I’ll touch on a few, the possibilities are endless, so try to keep an open mind and think creatively, you may surprise yourself with what some ingenuity can come up with!

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Building Muscle On A Budget

There always seems to be an excuse but even in these harsh economic times; a determined bodybuilder can continue to make good gains while on a tight budget. With a little effort and some creativity, your gains will continue to come. As they say, where there is a will there is a way.

It’s All How You Spend Your $$$$

Think about it; we all have choices. We choose this lifestyle, and so let’s take a moment to look at our lifestyle. While others may not be so understanding in our high consumption of nutritious food, protein powders andsupplements, it’s all how you see it.

Written by Lisa Hostetter

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