Need a little ‘fitspiration’? Try these tips from TODAY readers

Have your healthiest summer yet! Ease into the dreaded “swimsuit season” with healthy tips from TODAY experts. All throughout May, we’ll offer smart do-it-yourself ways to look, eat and feel better. So stop stressing about that swimsuit, and read on. Earlier this week, we asked you to share your favorite phrases that keep you headed toward your fitness goals, even when you feel like slacking off. Here are a few of our favorites.

“It took more than a day to put it on, it will take more than a day to take it off.” – Emily Coburn

Written by TODAY Health

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