The Gym Is War: Prepare Your Mental Game

Cogito Ergo Sum: I think therefore I am. These words of wisdom were originally dropped by the philosopher René Descartes at the turn of the 17th century. And through the ages, they have stood the test of time as a to-the-point representation of the power of the human mind. Though Descartes didn’t share our united appreciation for the iron, his fundamental philosophy has unknowingly influenced the performance of successful bodybuilders and powerlifters for decades.

Written by Adam Szetela

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