If you’ve ever gone grocery shopping while you’re hungry, you know the task can be a challenge: Everything looks good.
Now new research confirms that grocery shopping when your stomach is rumbling is probably not a good idea.
To hungry shoppers, high-calorie foods may be more tempting than usual, the researchers said.
In the study, researchers asked 68 people to come to their lab and to avoid eating for five hours before they came. Upon arrival, half of the participants were told they could eat as many wheat crackers as they wanted, while the other half were not given any food.
Written by Rachael Rettner
To read the full article, click here