Super Berry Undercover: The Ultimate Fruit For Healthy Living

Chances are you’ve eaten this mysterious fruit before. You’ve probably thrown it in your salad, spread it on your toast or even rolled it into your burrito. Yep, you heard right – fruit in your burrito! The super berry I’m speaking about is the avocado.

Avocados are a misunderstood fruit. For one thing, they are often mistaken as a vegetable, but what’s even more perplexing, is that many people believe they should be avoided due to their high fat content.

Written by Kristen Adamson

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